I want to qualify for Boston. I need to run a marathon under 3:10
To finish a 5K in under 20 mins
Long-Term Running Goals:
Run Boston, New York, London and just stay running
Personal:
I have a wonderful wife and my pride and joy of a year. I know that running marathons are hard, but you should see the hard work that my wife does to keeps our baby healthy.
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
21.00
Night Sleep Time: 15.00
Nap Time: 0.00
Total Sleep Time: 15.00
Wed, May 27, 2009
Total Distance
5.00
Week 1, Day 1 on preparation to Chicago Marathon.I Ran 5 miles at a very comfortable pace.